The weird thing is I order 2 NOS parts from Spain. They were both still in the packaging, they both had the same tiny cracks even though they had never been exposed to oil, water, stress. I think they are cast and the casting isn't great.
Anyway I spent the afternoon cleaning the inside of the stanchion out pushing wire wool through with a rod, then a cloth with polish on it. Then I have filed the edge of one of the old piston dampers ever so slightly and cleaned it up with some wet and dry. It now fits and slides freely. So thank you for the help.
A couple of quick questions I have been told to use 190ml of oil for the forks, is this poured in the top before the air valves are screwed on? And does anyone know what is the correct air pressure?
Thanks once again.