other day i was trialing and i twisted my knee 2nd time wat am i doin wrong

Maybe you should try bending the knee.

Just a quick guess that you are twisting your upper body one direction or the other and your lower leg is staying stationary.

A bit more info. would be helpful as to what you were doing when twisting the knee.

For example: I was doing a nose wheelie and trying to swing the rear end around.

goin round a corner

Not keeping feet on pegs.

Edited May 14, 200818 yr by Betabro

Sometimes its best to get help from friends you can see touch & feel It could be lack of tecnique, or like most of us older riders your knees are knackered. A good thing to keep in mind is that riding is like walking ,you cant walk with stiff knees!, regardless of what position you put bike in you stand vertically centred , you point your feet and shoulders in direction you want to go keeping bars paralell to your shoulders.

hope my knees arnt knackerd i only 13!!!!!

Stone or Years?

years i hope