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Training Myself To Not Get A Back Injury.....


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Good heavens.....it's sooooo easy.......

pull the bike up about a foot parallel to the rack. Stand at front of bike. Left hand, hold front brake on. Bend knees. Right hand, grab front wheel at lowest comfortable point. Stand up. Put front wheel in slot on rack. Walk to rear of bike. Bend knees. Reach over and grab far side of swing arm. Stand up. Place rear wheel in slot. Doddle.

randyrat :D

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