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Balance Training

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wii fit, sound funny but it really helps

kibsy

Funny, I was going to say the same thing. It truly works.

Not sure if it is a good way, but as a beginer myself, I ride up to things on the floor (twigs, paper, stones) and stop. As my balance goes i just carry on a bit and then stop again. I am finding that my balance is getting better all the time (I'm not instantly putting my foot down), especially if I just glance at the object that is the stopping point and then carry on looking at where I'm going. Also as I approach anything I'm going to try climbing over (wheel, concrete block, nothing fancy) I now try to stop then ride over it.

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