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Montesa 311 Front Suspension

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Hey there guys im asking this question for a buddie of mine. My friend has a 91 Montesa 311 and the front end is a little on the stiff side. I helped him adjust the dampening (i believe is the right fork) and it helped but the suspension is still a little on the stiffer side than it should be. How do you adjust the rebound or the left for on this bike. Thanks!

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