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Balancing advise needed

Petr
in Trials Training And Technique

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Super! Thanks a lot for the videos - all clear now. Although I was using the legs I was jumping straight up, not backwards :) I am looking forward to practice it!

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    • bluey
      bluey

      I think there are 3 main components to balancing. 1. The sensitivity/ function of your inner ear etc Can't do much about this (unless there is a medical issue that can be fixed) so just work

    • sherco70
      sherco70

      I'm poor with balance also. Fact is at 73 years, I don't hope to be great at it.  I did make a simple device to practice on. A board about 12 inches by 30 inches. 3/4 to 1 inch thick, supports my 175

    • Petr
      Petr

      Bluey, thank you for sharing your experience! It sounds very promising. So far I have been stepping up and down right to the floor. Good work out and warm up procedure but using the platform will be m

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