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Workshop manual says 300cc SAE 10 but i've tried 300cc SAE 5 and they then only seem to have about 4 1/2 inches of travel. With no oil in theres approx 6 inches of travel so i kept increasing in 20cc amounts and find on mine that 270cc gives me full travel and a nice soft action.

Think Paoli posted a while ago 288cc

Suck it and see really depends on how you like your forks. Me i dont like to think i'm loosing out on fork travel so as long as they dont bottom out and dont pogo then "suits you sir" :P

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