ChrisCH Posted November 2, 2022 Report Share Posted November 2, 2022 (edited) More specifically good balance. https://www.theguardian.com/lifeandstyle/2022/nov/02/can-you-stand-on-one-leg-for-10-seconds-why-balance-could-be-a-matter-of-life-and-death-and-how-to-improve-yours Shame the article did not highlight motorcycle trials as a superb way to maintain balance and something very very suitable for older people, ladies particularly. Edited November 2, 2022 by ChrisCH spelling 2 Quote Link to comment Share on other sites More sharing options...
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